- (315) 261-4760
- health@gethealthyslc.org
If you have a patient with prediabetes, getting type 2 diabetes doesn’t have to be a sure thing. In fact, prediabetes can often be reversed. A CDC recognized diabetes prevention program – Prevent T2– is developed specifically to prevent type 2 diabetes.
The program can also lower a patients risk of having a heart attack or stroke, improve their health overall, and help them feel more energetic. It’s designed for people who have prediabetes or are at risk for type 2 diabetes, but who do not already have diabetes.
A trained lifestyle coach leads the program to help patients change certain aspects of their lifestyle, like eating healthier, reducing stress, and getting more physical activity. The program also includes group support from others who share similar goals and struggles. This lifestyle change program is not a fad diet or an exercise class, and it’s not a quick fix, it is a year-long program focused on long-term changes and lasting results.
Patients may be at risk for diabetes if they:
Patients who enroll in the program will learn the skills they need to lose weight, be more physically active, and manage stress.
A trained lifestyle coach will guide and encourage all participants.
Patients receive support from other participants who share their goals.
The program is designed with weekly meetings for the first 6 months, then twice monthly for the second 6 months.